Should You Lose Weight During Pregnancy?

Should You Lose Weight During Pregnancy?

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You should not lose weight during pregnancy but can avoid excess weight gain if you are overweight or obese. Every pregnant woman needs to gain weight during pregnancy, irrespective of their BMI.

Therefore, do not get misled by the internet promises of losing weight during pregnancy. Instead, talk to your doctor and follow their instructions. If your doctor agrees that you are gaining excess weight, then they may ask you to control it.

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